Health benefits of beer you never knew

Home / Shopping / Health benefits of beer you never knew

Most times when beer and its effects on people are being discussed, we tend to focus on the negative. Unknown to many, there are numerous health benefits associated with drinking beer. The base ingredients for beer include malted barley, Hops, Yeast and water among other fine ingredients. Whether it is craft beer or mass-produced beer there are numerous benefits for consuming beer.

There are generally two ways of brewing beer; brewing with non-mechanized instruments in a small controlled environment which Is known as craft beer or brewing in a large mechanized environment which the biggest beer producing companies do.

Health benefits of beer.

Some of the health benefits are surely going to shock you and you may already know about some but here are some of the top health benefits of drinking beer:

  • Craft beer has been known to contain folate, niacin, protein and fibres all which have different health benefits on the human body.
  • Beer protects your heart- Research shows that drinking beer makes you less likely to have a stroke than does who do not drink beer. The research also says it protects you from heart attacks and other related heart diseases.
  • banner_six_4Beer is throat nutritious alcoholic drink as it is said to contain more vitamin B and protein than even wine. Other minerals contained in beer include Phosphate, Calcium and Iron.
  • Women who drink craft beer have a decreased risk of weight gain when compared with those who don’t drink craft beer. You can order craft beer from, they provide 100+ types beers and also provide delivery.
  • Drinking beer reduces your risk of diabetes by 40% and can also help lower your cholesterol levels.
  • Remember the phrase “an apple a day keeps the doctor away”? Well taking two glasses of beer can reduce anxiety and work-related stress a great deal.
  • According to a study, beer might help improve your memory. One of the key ingredients in the making of beer- Hops, is known to contain a substance that boosts memory performance. So a healthy consumption of beer could boost your memory.
  • Beer helps your body prevent kidney stones, results from research conducted show that men and women who confirmed to drink beer moderately were observed to reduce their chances of having kidney stones by 41%.

Moderation is key.

Although there are many health benefits associated with drinking beer, abusing or over-drinking beer can cause some serious consequences for your health. The key is moderation, taking beer in appropriate quantities is necessary to enjoy the positive health benefits derived from drinking beer both mass-produced and Craft beer.

Why you should drink beer.

Although you might be flooded with reasons why beer might not be good for you daily, science proves that beer is actually good for you. It is rich in calcium which is good for your bones, it reduces your risk of kidney stones and diabetes by over 40% and protects your heart from stroke, heart disease and heart attacks. After reading this article we believe the only question you should be asking yourself if you do not already drink beer is why you’ve not been drinking beer all this time.

5 Unknown Facts About iPhone

Home / Uncategorized / 5 Unknown Facts About iPhone

photo of iPhone on white surface

Several hidden facts are less known about the iPhone. You don’t know how much powerful iPhone is, just because of its features and iPhone repair service. With the new update of an operating system, the features took hike, these are like:

1. Easier Group Face Time Call

Probably you have faced your family members’ lots of time, but what if you can do this simultaneously.

Why wonder, yes you are thinking right, iPhone allows you to make a video call with several persons. All you have to do is:

  • Just start the face time app on your phone then you need to click on the +button just right side in the top of your screen.
  • Then enter the names either the number of the persons to whom you want to make a video call.
  • Here you can add 30 additional contacts.
  • Now choose an option between audio or video call and enjoy.

2. Fastest Calculation Ever

Ever you heard you can do math calculations even without starting up your calculator. Yes, it is possible now.

Just swipe over the home screen, where you see your notifications.

Just type about the calculations in the operation in a moment your iPhone will calculate for you.

3. Save Your Battery, During the Emergency Period

Sometimes it happens when we have our phone with very less battery, and there is an emergency to keep your iPhone awake for some time. Usually, everyone gets worried or frustrated this time. But no longer, because now you can control the battery saving. Just in case if something happens with your phone then you can consult, IPhone repair Oasis Terraces.

Just check there would be setting in your phone seems like” low power mode “by enabling it your iPhone will save the battery from draining by shutting off draining features like notifications, light dimming, background displays and all.

  1. Just open the setting app
  2. Click on the “battery”
  3. Enable the low power mode, and leave the phone with no worry.

To properly fix your iPhone battery problem, visit any iPhone repair store to get a iPhone battery replacement.

4. Stop Pop-Ups when they annoy you

Feedbacks are important for the application, to know how their customers are doing with their facilities. But most of the time they annoy the user with an unlimited display of the popup in between the work.

But the good news is you can put these pestering to the end:

  • open your setting option
  • top on the option of iPhone tunes &app store toggle in-app rating and select review to off

This is how you can stop interpretation caused by these pop-up notifications.

5. Enjoy a Custom Emoji

You, maybe well aware of the term Emoji, but now you can create your custom Emoji, just the same as you. Sounds interesting, but yes it is. Let’s see how you can make this happen.

  • Just you need to open your message app.
  • After there would be an icon with money’s image, just tap on it.
  • Just in the right swipe to the plus sign and tap on new emoji

Here you will get options related to your face structure by choosing them your emoji will be ready.


These are the five hidden facts of the iPhone that will compel you to use. With these features, the iPhone provides the best repair service through its service centers. iPhone repair Oasis Terraces the best leading centers for these services.

Most Experienced Mediators

Home / Education & Learning / Most Experienced Mediators

Mediation is a diplomatic dispute resolution technique between two or more parties in dispute. This method has numerous advantages such as confidential conducting of proceedings creating openness to both parties and it is less costly as compared to going through the courts. Normally, both parties involved, actively take part in the negotiation in an attempt to reach a mutual understanding. Additionally, it is usually easy to strike a friendly relationship after an amicable dispute resolution, which can last a lifetime.

Essex Court Chambers Duxton-5Unlike Essex Court chambers Duxton, Essex Court chambers consider mediation highly and has employed, Bakers global arb head joins Essex Court Chambers Duxton roster, highly professional and experienced mediators from different parts of the world.

Below are some of their most proficient mediators.

Christopher Smith QC

Smith holds an LLB from Southampton University, awarded to him in 1987. A year later, he received Duke of Edinburgh Scholarship. One is likely to think he is Essex Court Chambers Duxton advocate owing to his rich knowledge in areas like Arbitration and related court applications, insurance and reinsurance, mediation, professional negligence, and commercial dispute resolution.

Martin Griffiths QC

Martin is a highly regarded senior advocate in multiple High Court divisions. He is also an active member of COMBAR and the Chancery Bar Association. He previously served as a committee member of the Employment Law Bar Association. He has expediated numerous trials in a bid to get cases resolved relatively and fast.

Important to note is that the mediator is also an influential deputy judge of the High Court and a recorder of the Crown Court as well as a Master of Bench of Inner Temple. Most people remember him for his outstanding dedication while he was on Bar Council before he exited in 2015.

The proficient mediator is efficient in areas of expertise such as Confidentiality, Offshore litigation, employment, civil fraud, and asset tracing, banking and financial services, commercial dispute resolution, Media art entertainment, and revenue law.

Huw Davies QC

Huw is a former student of Cardiff University where he pursued an LLB and scooped First Class Honors in 1984. Owing to his expertise and experience in his career, he has received multiple awards like Bacon Scholar of Gray’s Inn, David Karmel Scholarship in 1985 and another David Karmel Scholarship the following year. Davies joined Essex Court Chambers in 1991 and has turned back ever since, climbing through the ranks. His area of expertise is slightly different from those offered by advocates in SCCA’s inaugural fireside chat with the members of Essex Court Chambers Duxton.

His fields of expertise include offshore litigation, professional negligence, aviation, banking and financial services, commercial dispute resolution, insurance and reinsurance, sports law, shipping, telecommunication, energy, and natural resources and aviation.

Some of the notable cases he has participated in include Teekay Tankers limited versus STX Offshore and Shipping Co; AAH Pharmaceuticals limited versus Mercury Pharmaceuticals limited and Ors, Unaoil vs. Leighton Offshore Pte limited and Senergy limited versus petroleum ltd.

In 1987 Huw became an advocate of Queen’s Counsel and later got absorbed by the Courts of DIFC the following year. In 2009 he was called to the Bar of Gibraltar.

Earlier in 2019, Huw was called to the BVI Bar.

These are just some of the brilliant legal brains we have in the world today. The beauty of life is in the resolution of conflicts that arises between us and others. No one can survive alone; we need to strive as hard as is humanly possible to remain in good talking terms with everyone!

Why copper transceivers are useful

Home / Technology Services / Why copper transceivers are useful


Transceivers are electronic devices which comprise a transmitter and receiver circuit in one. It does the job pf both, transmitting radio signals with the help of an antenna by converting the alternating currents into radio signals. Also, it receives the radio signals in the form of alternating currents which it again converts back into the original radio signal. With the help of filters which remove unwanted signals which might have been picked up by the antenna, these receivers get the clean and pure message signal which was transmitted. Without these filters, the receivers would not be able to distinguish between the desired and undesirable signals and the necessary useful information would have been lost.

Copper transceivers vs Optical Fibre transceivers

Today, transceivers are made of different materials suited to the different needs of their devices. SFP Copper TransceiverMainly, a fibre or copper transceiver is used in the market today. With copper transceiver providing higher performance in recent years, it is often chosen over optical fibre transceivers. The fight between these two technologies has been going on for decades with optical fibre leading in a few categories while copper leading in the rest. Copper transceiver technology has increased highly in the recent times. The choice often confuses the top IT experts and organisation as to which one is better for their future. Usually, for short range transmission, a copper transceiver is the obvious choice over optical fibre one because of its durable material. Moreover, it is cheaper and easy to handle while patching cables. Also, most switches have copper ports which are compatible with a copper transceiver but not with optical fibre. Optical fibre has a few advantages as well such as more flexibility over copper cables. With longer connections required to be made, the choice shifts towards optical fibre due to this property. Thus, copper transceivers are used when we consider short distances unto 100 m while fibre transceivers are considered which includes long distance communication.

Details regarding copper transceivers

Most transceivers in the market today are made of copper. These devices have been rigorously tested and approved to give customers the best efficiency. With excellent use for short distances, these transceivers are compatible with copper cables. Usually their maximum data rate offered is around 1.25 giga bytes per second. Also, these devices consume very low power; some even less than 1.3 watts. One can buy these products at any electronics shop or even choose to but these products online with all their details listed on their page. These transceivers also system expansion and do not produce any sort of network interruption in between. These also provide protection against all sorts of electromagnetic interference or EMI. These transceivers come in different modes of speed from 10 to 1000 megabytes per second. These transceivers are also called as Copper Small form-factor pluggable transceiver or SFP in short.


Thus, we can see that copper transceivers have multiple advantages. This is the reason why it is often considered to be the normal choice while opting for a transceiver.

All that you need to know about commercial disputes

Home / General / All that you need to know about commercial disputes

You may have often heard about commercial disputes and lawyers who specialise in resolution of commercial disputes. But what exactly is this commercial dispute and how does one resolve the same.

Understanding the meaning of commercial dispute:

The commercial dispute relates to any material dispute. It can be related to any industry. This is a broad term and it can relate to disputes relating to any type of business. It can include breach of contract, disputes between partners, issues with respect to shareholders etc.

Ways and means of resolving commercial disputes:

When we talk about any kind of dispute the first thing that comes to our mind is going to court to resolve the matter. Even in the case of commercial and business-related disputes, one can always approach the court. But before going to court it is always better to try to find some other ways of resolving the matter.

Many people check out for out of court settlement with the help of an arbitrator who will take into consideration all the aspects. The arbitrator will try to give a solution which is mutually acceptable to both the parties. Before going to the arbitrator both the parties can try to find an amicable solution. If that is not possible then they need some legal authority that can intervene and give a solution to the issue. Though this is a cost-effective and time-saving option some people may not want to opt for the same as there is no chance of appealing in the higher court. In the legal option even if you lose the case you can always appeal in the higher court.

Which path you must choose?

Now the question is choosing the right way to resolve the matter. Honestly speaking this will vary from case to case basis. In some cases, it may be best to opt for the option of arbitration whereas in some cases the only way that you have is to approach the court of law. This can be a very confusing thing and one may not be able to make the right choices.

It is therefore, better to approach a good lawyer who has in-depth knowledge about commercial disputes. He will study all the details of the case and will decide if it is possible to opt for the option of resolving the matter with a mutual agreement or you need to fight the case in the court. He will weigh all the pros and cons and will provide the best advice.

Choose only an expert :

Essex Court Chambers Duxton-2 Keep in mind that commercial litigation cases can be of very complex nature. It is therefore, important to make sure that you choose an expert from Essex Court Chambers Duxton. They are a group of lawyers who are known to have expertise in different areas including commercial dispute resolution.

Next time you are facing a commercial dispute issue all that you need to do is take advice from the best lawyer who will provide the best solution.

AI – One of the Best Digital Technology Trend for Hotels

Home / Technology Services / AI – One of the Best Digital Technology Trend for Hotels

White Table Lamp and Vase on Side Nightstand

We all know that the hospitality industry is highly competitive. If one wants to survive this tough competition then they have to embrace technology. This is one of the best ways to give innovative solutions to clients. It will give you that competitive edge and will always keep you ahead of your competitors.

There is one tech trend that has surely been very valuable for the hospitality industry. Want to find out this technology trends for hotels? Here it is!

Artificial Intelligence in the hotel industry:

Artificial intelligence helps the hotel staff in understanding the customers better. With the help of data analytics, it is possible to extract a large amount of information about the client. The staff can find out details like travel choices of the customer, location preferences, inquiries about the rates and facilities in the hotel. Using this data the hotel staff can work out ways to give a more astute experience to the guests.

AI in hotels is also being used to give services like concierge services to the guests. With AI, customers can check-in to hotels remotely. AI-based concierge robots can provide all the assistance that the guests need. These robots not only provide good support to the guests. But they can also give recommendations, collect details from the inquires of the client and make their responses better. They can also give a response to customer queries right away.

It is helping in giving the guests a truly wonderful experience. When a guest checks into the hotel he is given some smart controls which can be used with his mobile phone. This includes unlocking the room with a digital key, controlling the temperature and light of the room, ordering food and drinks, scheduling of meals, management of taxi reservations etc.

Artificial intelligence has the power of big data. By analysing the data the hotel staff can learn many things about the choices of the customer and about the customer behaviour. This data can then be used to provide customised service to the clients.

AI technology embraced by hotels and offices globally:

If you check the details of some of the finest hotels in the world you will realise that these have already embraced the smart technology. Some of the biggest hotels in Japan, US and many other countries are making use of smart AI technology and they are reaping the benefits of this investment which is clearly reflected from the profits that they are making. Not only in hotels, the same technology is applicable to homes and offices. For offices, this office smart access management can provide you with the highest flexibility and security. This technology has made it possible to provide a quick and smart personalised service to the customers. Some people may feel that Artificial intelligence is still in the nascent stage. But if you see how well it is being used by the hospitality industry across the globe you will realise that it is surely one thing that you just cannot ignore.

Adopt the AI technology for your hotel at the earliest. This will help you provide the best service to your customers, help in business growth and will also bring down the load on your staff who can use their energies in other important activities of the hotel.

Your Cup Of Joy in Punggol

Home / Restaurant & Food Services / Your Cup Of Joy in Punggol

Punggol is for sure one of the most glistening neighborhoods you can find in Singapore, believe it or not. With charming panoramas, avant-garde looking flats, and also a recently opened mall, it’s shined from its rural history, rustic farmhouses, and plantations. It’s a place that will pique your curiosity to reveal all the hidden treasures that it possesses because Punggol definitely has a lot to offer. You’ll enjoy the young vibe in Punggol and I don’t even need to add the Punggol Waterway Park that’s really heaven for all nature enthusiasts. And what about Punggol cuisine and where to find best Punggol Cafe?

Well, the Punggol cuisine is unquestionably versatile and authentic since it’s a real mix of different Asian cuisines starting from Chinese to Indonesian. That’s just one of the reasons why many new recipes are made with quite unique but most importantly delicious accents. There is also a chain of food courts and coffee shops, so options are really endless. And when it comes to coffee, if you are a true coffee lover you are unquestionably searching for the place where you can get a high-quality cup of your joy. Rise and Grind Oasis terraces outlet is definitely a place where you can find both. Not only a great and delicious food, but also a high-quality cup of coffee.

What makes a good Cafe?


Coffee connects us in so many ways – to each other, to our senses, and to the earth that supports the coffee trees.

-Rohan Marley
If you’re like me, a good coffee lover that also likes to drink my cup of joy in a warm, pleasant and inviting ambient, salmoneggthen above mentioned Rise and Grind will definitely be my best Punggol Cafe  I discovered so far. Unfortunately while traveling or even searching for a new spot to drink your coffee, we end up with a regret because many places are just below average and really lacking in many termns.

There is a combination of different factors that for me makes a Cafe a good Cafe. From environment that includes comfortable setting and furniture, great food, and of course great coffee.

If you serve me a portion of a great tasting food or high-quality and flavorus coffee, we are on our way to seal loyality. Cafe needs to be a comfortable, sociable gathering place away from work and home, so we have a full right to be picky.


Best Punggol Cafe and why?


Well, I’ve mentioned some of the factors that in my opinion makes a good Cafe and when it comes to Punggol, unquestionably my top pick would be Rise and Grind. It’s a place where I feel relaxed and can drink my coffee just the way I like. Ambient is astonishing and the staff is unfailingly welcoming and friendly.

So, what further can I ask?

I need to add that we all have distinct taste and requirements, but fortuitously, now options are really endless, so choose wisely your ideal spot and don’t hesitate to experiment and go into ventures while searching for new ones. After all, while experimenting you may come across your new perfect spot. And, of course, grab your table at Rise and Grind if you have the opportu

Emerging petro chemical industry in Singapore

Home / Industrial Services & Equipment / Emerging petro chemical industry in Singapore

The oil and gas product supplier Singapore delivers solutions which increases and enhances the potential goals of the customer. The industry is constantly collaborating with the different clients for understanding the unique challenges and delivers the best solutions and products for boosting the overall investment returns. Having strong engineering background and vast network of the resources along with wealth of experience can carburants_2_1_0_1help the oil and gas product supplier Singapore to develop great ideas for aiding the customers in the business requirements. The products usually cover a broad range of gas and oil related systems and equipment both, offshore, as well as onshore and downstream, as well as upstream.

Oil and Gas product suppliers also offer support and engineering services along with the industrials chemicals and raw materials to the customers all around in Singapore. This industry specializes in the management of multi-disciplined projects ranging from manufacture, conceptual design, and project completion to fabrication.

Oil and gas industries are covered by petroleum industry which focuses on the different kinds of processes involves in the mass distribution and production of the oil in the global market. These processes comprise of extracting, exploring, transporting and refining of the industrial oils for the mass consumption. These can be transferred either by the oil tankers or the pipelines for non-transport and transport applications.

Petrochemical product supplier, Singapore

One of the major sources of energy in the world is petroleum. Technology, transport, manufacturing, research, defense and other facets are indirectly or directly connected with the petroleum use or the use of its sub- product. It gives fuel for lighting and heating, raw materials for many manufacturing industries and lubricants for machinery. This is the primary reason the petrochemical product suppliers are gaining more and more popularity as well as business in Singapore.

The major products include- Gasoline, Naptha, Gas oil or diesel, jet A1, kerosene, SKO fuel, fuel oil, FCC bottom, methanol, benzene , linear alkyl benzene etc.

The operations of the petrochemical product suppliers in Singapore are completely integrated with the pipeline customers and the place’s excellent facilities and infrastructure. Along with the strategic location of Singapore in the South- East Asia, the availability of experienced and talented manpower and supportive govt. policies, the companies are mostly in the prime location for the world class petrochemical complex!

The main objective of the companies is the customer satisfaction. Well established companies make sure they always have extensive supply and easy distribution network for ensuring smooth transaction between them and both the re-sellers as well as the suppliers

The companies should manufacture top notch low- density polypropylene and polyethylene and should market the mentioned products broadly in China and Southeast Asia. This industry majorly believes in the professional management of their businesses and is completely dedicated to professional growth and development of its people. A set of precisely planned development activities and training ensures that the correct skills and competencies are acquired and then applies in the management of the operations.

What to look forward to while purchasing Office Furniture?

Home / Industrial Services & Equipment / What to look forward to while purchasing Office Furniture?

There are various furniture items that are required in an office space for using it in an efficient manner. With the popularity of Modern Furniture, it is quite common to find some of the stylish and elegant furniture items that can provide a new life to a dull and lifeless office space. Most of the office furniture items are for the purpose of using the office space in an efficient manner. With so many furniture dealers available on the online platform, you can easily opt for the option that matches your need the best.

office-furnitureApart from choosing the best workstations for your employees, you should also look for office workstation wall, this wall works as a divider that helps to manage the office area in the right manner along with allotting individual workstations to all the employees. Buying these walls for all workstations is necessary as it provides a dedicated area to all the employees so that they can work without any kind of disturbance.

There are many furniture dealers that offer a variety of options in all kinds of furniture items, depending on your needs and the kind of furniture you want, you can easily opt for the option that matches your need in an excellent manner. Most of the furniture dealers also provide the option of office table Singapore; you can easily buy all the furniture items of your needs from a dealer that offers the best prices of the furniture items that are planning to buy.

As compared to the traditional furniture, the modern furniture is quite different; the material that is used to make furniture items is also of high quality. You can easily find the best furniture on the online platform as there are many websites that offer different options in office furniture items.

Let us have a look some of the important points that you should consider before buying any furniture item:

While planning the office décor, it is certainly necessary to pay attention to the furniture that you want to buy. Once you have assessed the needs of your office space in which you will be installing the furniture, the next thing matters are the type of furniture items that you choose. Look for the items that can be used efficiently and the once that are of good quality so that you can easily use them for long years.

The designing and the color of the furniture is also something important to consider, look for the options in designing and styling that will help you to improve the aesthetics of a place with the help of the furniture.

With so many furniture dealers available on the online platform, it is not a tough choice to choose the professional as per your needs. You can go through the websites of different dealers to find the one that offers you the best furniture items at competitive prices.
Go ahead and find the best furniture items for your office.

Here is all you need to know about Single Mode and Multimode optical fibers

Home / Technology Services / Here is all you need to know about Single Mode and Multimode optical fibers

It is true that nothing in this whole world gives us more power and confidence than the ability to communicate. All the advancement of the mankind is achieved with effective communication. Fiber optics is a very thin strand of purified glass which carries information from the source to the receiver. Light is used as a medium to transmit signals from one point to another.

Here are the three parts of a fiber optical system-

• A transmitter which generates the light signal
• An optical cable fiber which carries the light
• A receiver which accepts the light signal that was transmitted

Each optical fiber consist of the following-

• The core or center of the fiber which carries light
• The cladding reflects light signals back to the core
• The outside jacket or buffer coating protects the optical fiber from any moisture, corrosion and external damage

There are two types of fiber optical cables-

• Glass fibers
• Plastic fibers

There are two types of optical fiber cables given below-

• Single Mode fiber
• Multimode fiber

Single Mode fiber- It has smaller diameters and hence it is used for long distance transmission. The single mode fiber also has a lot higher bandwidth than multimode fiber. Laser light is used for the transmission of information from the transmitter to the receiver. It is usually much more expensive than multimode fiber because it requires precise calculations to produce laser light in a smaller opening. It has much smaller core than the multimode optical fiber. The single mode fiber gives a higher transmission rate and covers up to 50 times more distance than the multimode fiber. It is basically used in the applications which have longer bandwidth like Telcos, CATV companies, universities, and colleges.

Multimode Fiber- It has much larger diameters and hence used for shorter distance communications. The larger diameter allows more light pulses to be sent through the cable at one time which actually makes more data transmission possible. It also means that it causes more data loss, reduction or interference and so on. LED lights are used for transmission of signals from one point to another. The application of the multimode fiber is for shorter distances i.e. it is used in data/audio applications in LANs. RF broadband signals used by cable companies cannot be transmitted using the multimode fiber.

Inside the multimode fiber-

• Step-index Multimode fiber
• Graded index Multimode fiber

The install of any of the above optical fiber depends on the purpose of the use. The multimode fiber allows transmission up to 10 miles while single mode fibers are used for transmission which can take place for more than 10 miles. Each of the optical fiber has its own advantages and disadvantages. It all depends on the purpose of your use which fiber you should use. In today’s time, there are many applications of optical fiber communications which cannot be neglected.